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Vegetarian Pizza Puts Some Pizzazz In Your Veggie Diet

Got a craving for some Italian but trying to follow a vegetarian diet? That’s no problem. First of all, most if not all the pizza places now serve veggie lovers pizzas, and you can also order your own combination pizza that doesn’t contain meat. But, sometimes it’s more fun to make your own vegetarian pizza.

Making A Vegetarian Pizza With A Premade Crust

If you want to make your own vegetarian pizza but don’t feel like hassling with the crust, we recommend you use Boboli premade pizza crusts. They come in different sizes and you can get them in whole wheat. You can get them at most supermarkets or online and they also sell pizza sauce. Any meatless pizza sauce will do, and once you have these two ingredients it’s just a matter of adding your toppings.

Obviously, if we’re talking about a vegetarian pizza, you are looking at putting meatless ingredients on the pizza. Good examples would be mushrooms, green peppers, olives, onions, pineapple, sun dried tomato, broccoli and any other favorite you might have.

It’s a matter of taking the premade pizza crust, topping with the sauce, adding your favorite shredded cheese; mozzarella, provolone, parmesan, goat cheese or any combo you like, then topping with the other meatless ingredients. You could also sprinkle a little more cheese on top of those things if you like.

I like to drizzle a little olive oil on the pizza for health benefits and it keeps the crust nice and soft – not like those frozen pizzas where the crust always seems to come out too hard and too brown or even black. Do this moderately, though.

There are other premade crusts you can buy, like spelt (not a typo), which is very good and healthy. Look around on the web if you have certain allergies to wheat and you can find plenty of options, including gluten free products.

Use Themes For Vegetarian Pizzas

There’s no reason to have the same ingredients every time you make a pizza. Another wonderful thing online and offline now is that you can buy a lot of meat-like products that are made from soy or other ingredients. These include ground beef substitutes, chicken, bacon, sausage, etc. Try these on your veggie pizza and you will probably be very pleased.

You can also use tofu on a pizza. Don’t say ‘yuck’ until you’ve tried it. It’s okay the way you get it from the package, but for best results buy the firm tofu, freeze it then thaw it and carefully squeeze the moisture out of it. Cut it into strips or break it into chunks and fry it lightly in oil, or bread it and fry it in oil. It tastes very good this way, so be sure to leave some left over for the pizza.

One good theme would be to use mock/meatless chicken strips with Alfredo sauce instead of regular pizza sauce. Add some artichokes and spinach for a delicious white pizza.

Another would be to use mock/meatless bacon with pineapple for a nice Hawaiian pizza. Or you could try different colors of bell peppers; red, green, yellow, orange, with onions and mushrooms and some sun-dried tomatoes.

So, it comes down to you, your creativity and your mood, to make an interesting pizza. Have it with some garlic cheese bread sticks and a nice stout beer and you’ll never know you didn’t have any meat in your meal.

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